TMy Healthy Night Time Routine | Doctor Mike

Views 823 580 26327 248

Published on Jul 09, 2017

Hey, guys! This week I’m sharing with you my healthy night time routine. This is everything I do from the moment I get home until I go to sleep. Hope you enjoy 🙂 Subscribe for new videos every Sunday ▶ https://goo.gl/tC5TRA

Let’s connect:

IG https://goo.gl/41ZS7w

Twitter https://goo.gl/kzmGs5

Facebook https://goo.gl/QH4nJS

Contact Email: DoctorMikeMedia@Gmail.com

A Full Fat Production 
http://fullfatentertainment.com/

Categoy: People & Blogs

doctor mike dr. mike doctor my healthy night time routine | doctor mike doctor.mike mikhail varshavski health routine healthy routine evening routine night time routine night routine evening night bedtime routine nighttime routine wellness nutrition bedtime realistic night time routine medical school medicine my night routine medical student med school my healthy night routine men night routine healthy night routine night routine men get unready with me

  • vib plays - 9 months ago

    I wanted to show my grandpa this channel bc my sister wants to be a doctor and i was trying to show him that being a doctor helps even people's daily life and when he said " or, having sex " my grandpa looked like he was going to throw his couch at me

  • Zhantal - 3 hours ago

    I really want to know what cleanser he's using and where the gray throw on his couch is from?

  • Prince St Louis - 4 hours ago

    you are a doctor that's doing youtube. you have time for all of that

  • Hamza Aziz - 4 hours ago

    Hey Mikhail, this was a very beneficial video. You have a great channel that's easy to see is full of genuine knowledge that you're very passionate and sincere about, much respect for that! Could you do a video on what your daily routine was like back when you were still in undergrad? And maybe do a comparison to how that routine perhaps changed in med school? Thanks!

  • Ariya Bonzolo - 9 hours ago

    Is there a mrs.dr.mike👀 hahah jk

  • selene ramirez tello - 10 hours ago

    Se ve súper rica la comida 🥘 !!!

  • Admire Niia - 11 hours ago

    i subscribed after watching like 2 videos

  • nivedita kanodia - 21 hours ago

    I'm a medical student and I heard about something called sleep hygiene can explain about that?

  • Meryl Silverburgh - 1 day ago

    Why is the text in your discription box written in broken german?

  • BKA - 1 day ago

    I cant use anything anytime without nightshift mode

  • SevenCups OfMilk - 1 day ago

    Really like your videos, they are really helpful :) I would love a sleep video! I tend to suffer from insomnia from time to time, specially with university and my anxiety disorder

  • Mia Tam - 1 day ago

    why is roxy going to the vet?

  • Youguens Jean - 1 day ago

    I’m actually a medical student and you’re my motivation Dr Mike ! I love your lifestyle

  • Ursula Young - 1 day ago

    Thanks , this was very informative :) great video! could you please make one on minerals too? Also,do you think Maltodextrin in supplements is safe? Or should I avoid it? Love your channel btw :-)

  • kaley beddingfield - 2 days ago

    Okay, why are you so attractive? Do you have a medical explanation for this?

  • Ishmael - 2 days ago

    How tall is he? Like 6'5? because no one is even close to his height lol

  • Shannon Currie - 2 days ago

    Hi Doctor Mike. I have a friend who never gets enough sleep, which causes her problems in school. How can I persuade her to go to the Doctor about it, and what advice can I give her in the meantime?

  • Sanu Rajput - 2 days ago

    I want to be like u but I didn't .many times I tried make my self fit.. 🤒😭😭😭

  • Sukruthi Kawtekar - 2 days ago

    I've been getting acne around my shoulders. These acnes especially appear during my periods and leave a mark. What can i do to avoid it ?

  • Leslie cortez - 2 days ago

    What is the average amount of water I should be drinking a day?

  • Angela Edwards - 2 days ago

    When you say you were "in the hospital" it does not mean the same thing as one of us saying we were "in the hospital". LOL I only know that because of other people, though. I am 52 and have never spent even one night in the hospital in my entire life. Nor have I ever had a broken bone and the only surgery I've ever had was carpal tunnel day surgery. My surgeon was so good I have zero scars.

  • Tracy Garcia - 2 days ago

    Where do you live lol

  • Naomi Gary - 2 days ago

    life hack: floss picks are way easier to use

  • Perla Laura - 2 days ago

    So you dont study or reading at night?

  • Memestars - 2 days ago

    You should do a workout routine video

  • Matthew Thompson - 3 days ago

    Question for you: how would you suggest helping someone achieve restful sleep if they work overnight shifts for 7 days straight 10 hour shifts? I already take a medication for it but it seems like I can’t wake up till right before I’m supposed to go to work.

  • Dr.D-Nice Beaugelin - 3 days ago

    I read the Bible right before bed. It always relaxes me and gets my brain in the the right space after Ive binged on IG :)

  • Tea Ignatov - 3 days ago

    I usually collapse in bed after school (second shift), then wake up after 2 hrs and take a shower, do my skin care, brush my teeth, then i feel bad and study till I fall asleep :D

  • K S - 3 days ago

    I love a good TO-DO List!! It helps me keep my sanity & not wake up in the middle of the night worrying about something I may forget to do the next day. GREAT TIPS DOC!! Keep up the good work... and Videos!

  • pinkgogh - 3 days ago

    5:51 hey don't keep your iphone in your pocket it's not healthy!

VidoYoutube.com