How stress affects your body - Sharon Horesh Bergquist

TED-Ed Channel Youtube
Views 2,180,980 22868 323

Published on Oct 22, 2015

View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist

Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.

Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.

Categoy: Education

ted ted-ed tedx ted animation stress health body mind cortisol epinephrine norepinephrine (drug) hypertension brain weight weight gain obesity fatigue irritability headache adriatic animation sharon horesh bergquist

  • Kylie K. - Channel Youtube
    Kylie K. - 2 days ago

    I have a heart disease because of stress.

  • Catalyst - D B - Channel Youtube
    Catalyst - D B - 2 days ago

    I’ve tried almost everything to remove my stress. So most recommendations I’ll say, “been there done that” I’m looking for beyond basic ways. Nothing less than advanced ways of eliminating stress.

  • priyanka patil - Channel Youtube
    priyanka patil - 4 days ago

    Good decision..Big Boss.....of Rajesh eviction 👌👏👏👏

  • Caitriona Farrington - Channel Youtube
    Caitriona Farrington - 5 days ago

    So, this is telling me I am gonna die??? !!!!!! I asked for something to make me less stressed

  • Anjali Mehta - Channel Youtube
    Anjali Mehta - 5 days ago

    Yeah watching this rn doesn't really help !

  • Emmanuel Dias-Neto - Channel Youtube
    Emmanuel Dias-Neto - 6 days ago

    Cool video love it!

  • sudheer rb - Channel Youtube
    sudheer rb - 1 week ago

    Once again, a great mix of information and visualisation from ted ed... Keep going

  • Naveen Powar - Channel Youtube
    Naveen Powar - 1 week ago

    Thank you sir

  • Salia Vanesha - Channel Youtube
    Salia Vanesha - 1 week ago

    This is why teacher shouldn't push the students too hard

  • Cathy Joseph - Channel Youtube
    Cathy Joseph - 1 week ago

    OMG I have stress every day at school

  • Darlene Lesmana - Channel Youtube
    Darlene Lesmana - 2 weeks ago

    I'm stressed about death it is not ideal

  • Dr Ghost Gulsah - Channel Youtube
    Dr Ghost Gulsah - 2 weeks ago

    The students in the uni class I teach are trying to kill me. They stress me out so much.

  • khadija Ahmed - Channel Youtube
    khadija Ahmed - 2 weeks ago

    This scared me coz I’m having every single signs of what he said 💀

  • muaadh bawa - Channel Youtube
    muaadh bawa - 2 weeks ago

    Don't want chronic stress don't take IGCSE's.

  • Wolfy49106 Vore - Channel Youtube
    Wolfy49106 Vore - 3 weeks ago

    So that’s why I was sick ...

  • s - Channel Youtube
    s - 3 weeks ago

    Make a video like this about trauma please

  • Singapore 9 - Channel Youtube
    Singapore 9 - 3 weeks ago

    I wish i can stress a lot but no heart attack or pain even i stress a lot

  • al c - Channel Youtube
    al c - 3 weeks ago

    I literally started to feel stressed while watching this video 😂

  • alishba nadeem - Channel Youtube
    alishba nadeem - 3 weeks ago

    3:56 and 4:01 cute :p

  • elliot dubois - Channel Youtube
    elliot dubois - 3 weeks ago

    this video made me sick

  • Aliyah - Channel Youtube
    Aliyah - 3 weeks ago

    i constantly feel like throwing up bc of school stress, it‘s just horrible i feel depressed and i can‘t find the meaning of life but it actually doesn‘t matter since im gonna die young bc of this stress

  • Josh - Channel Youtube
    Josh - 4 weeks ago

    stress is not cool

  • Ramen Noodles - Channel Youtube
    Ramen Noodles - 4 weeks ago

    i need to show this to my teachers.

  • M A - Channel Youtube
    M A - 4 weeks ago

    Thank you for posting this.

  • Green Arrow - Channel Youtube
    Green Arrow - 4 weeks ago

    school in 4.5 Minutes

  • Green Arrow - Channel Youtube
    Green Arrow - 4 weeks ago

    Read The Comment That Says: "The school board is trying to kill you. And they are well aware of it."

  • Yin n - Channel Youtube
    Yin n - 4 weeks ago

    Who else is stress watching this

  • Alondra Orellana - Channel Youtube
    Alondra Orellana - 4 weeks ago

    This video makes me even more stressed than before.Its telling the story about how I might die.

  • Syabila Azri - Channel Youtube
    Syabila Azri - 1 month ago

    After watching Kamen Rider Ex-aid, i basicly can say that stress can really turn you into a monster.... when you got stress and you really can's realese it, you can get really chaos inside you....

  • cadence villamor - Channel Youtube
    cadence villamor - 1 month ago

    Wish I could send this to my teacher

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